![]() encouraging them to drink water to avoid dehydration.Healthy children can sometimes have more than 8 colds in a year. Symptoms may include: sneezing, blocked or runny nose, sore throat, cough, low grade fever (38° C to 38.5° C), headache, and tiredness. (accessed 22 March 2017).Ĭolds are very common and are caused by viruses that are easily passed from person to person. Agency for Health Care Policy and Research. Practice guideline for the management of infants and children 0 to 36 months of age with fever without source. Benefits and risks of antipyretic therapy. Fever in under 5s: assessment and initial management (CG160). National Institute for Health and Care Excellence (NICE). See card 12 'When should I seek further help?' for more information.ġ. 4 Find out more about febrile convulsions. If your child has a febrile convulsion or fit.If your child has a fever of more than 39.9° C 3.If your child aged 3-36 months has a temperature greater than 38 for 3 days or more, or seems sick.If your child aged 3-36 months has a temperature greater than 38.9° C.They may be prescribed if the fever is caused by a bacterial infection. Antibiotics will not prevent or treat fever itself. What about antibiotics?įever may be caused by a virus or bacteria. 2įind out more about giving medicines to children. Sponging a child with water can sometimes upset them or make them shiver (which can raise their temperature more). giving them paracetamol and/or ibuprofen if they are irritable or uncomfortable.Ibuprofen or paracetamol will bring a child’s temperature down, but these medicines are only needed if your child is distressed. 1 A fever is defined as your child having a temperature over 38° C 1 (measured in the mouth or on the forehead).Ĭhildren with a very high temperature are more likely to have a more serious infection (though most will not). Your child may feel hot to the touch, but this does not necessarily mean they have a fever. Fever does not harm your child, and is a common symptom of colds and related conditions. With patience and proper care, you’ll be back to your normal sleep routine in no time.Fever (or raised body temperature) is a normal response that may help to fight infections. Just take care not to ignore severe symptoms, as immediate medical treatment is vital in these cases. With the right remedies and posture modifications, peaceful sleep is still possible while your ear heals from infection. Pay attention to your body’s signals, and don’t hesitate to adjust pillows and switch sides during the night for comfort. Maintain follow-ups with your doctor as well. Keep the infected ear elevated, use warmth and pain-reducers judiciously, and find angles that prevent unnecessary pressure. While sleeping with an ear infection can be challenging, making thoughtful adjustments to your sleep position, environment, and use of medication can provide significant relief and help you get proper rest. Get up and reposition yourself whenever needed for relief. Pay attention to which positions alleviate discomfort at night. Follow doctor’s orders for prescription antibiotics or steroid ear drops to treat the infection.īy employing these tips, you can take pressure off the delicate ear structures and make falling and staying asleep easier when dealing with an ear infection.This pushes wax deeper and worsens irritation. Don’t put objects in the ears like cotton swabs.Adjust pillows with one higher under the head to angle the ear up and enable drainage.Avoid sleeping on the stomach as this puts direct pressure on the infected ear.Keeping nasal passages moist can cut down on congestion-related ear pain. Both cold temperatures and noise reduction minimize congestion and irritation. Ibuprofen, acetaminophen or naproxen sodium can help. Take over-the-counter pain relievers before bed to reduce inflammation and discomfort.Use OTC ear drops containing numbing agents like phenazopyridine before sleeping.The moist heat temporarily reduces pain and swelling. Place a warm compress on the affected ear right before bedtime.Keeping the head raised reduces congestion and pressure. ![]() Use an extra pillow to prop up the head and keep the infected ear elevated.This prevents direct pressure on the ear and allows drainage of fluid. Sleep on the side opposite the infected ear.
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